YOU CAN DO THIS
SELECTIVE, NOT EXCLUSIVE. ALL WHO ARE WILLING ARE WELCOME.COMMIT
Why Ox Strong Health?Ox Strong Health aims to utilise the success and celebrations behind YOUR journey to inspire others.
Whether you’re a competitive gym-goer looking for a coach to take you to the next level, or a complete beginner looking for guidance towards your first competition, we provide a range of services to suit your requirements.
We call you to join our movement. We offer two membership levels to gain access to our teachings. Choose your involvement.
YOUR DAILY RITUALThe right path to salvation starts when you choose a Training Plan and make its execution a daily ritual. How much have you spent trying to improve your health and fitness over the years only for the supplements to go in the bin, the home workout equipment to go in the cupboard or the gym memberships running unused? Have you ever calculated how much money has gone to waste to date? We work on actually getting your return on investment, you are paying for the result and we’ll make sure we deliver. Our training programmes are designed not only to help you learn correct exercise form, but also to help you improve your strength, lose weight if needed and create a quality of life you can enjoy. This way your confidence wll soar, your body will feel and look amazing and there won't be anything you can't achieve with dedication and commitment.
- Introduction to Powerlifting seminars
- Access to technique tutorials on training with weights
- Access to training programmes
- plus much, much more
TRAINING FOR SUPERHEROS AND EVERYDAY HEROS
WHERE WE AREAlthough we are an online service, we are based within the Alfreton, Ripley and Heanor area of Derbyshire.
REACH SALVATIONSign up now as an Ox Strong Convert. See our programmes
- How to Warm Up For Powerlifting (Step-By-Step Guide)
- 10 Bench Press Accessories To Improve Strength & Technique
- Powerlifting: An Introduction
- Powerlifting Programming I: Specificity, Overload, Fatigue Management, Individual Differences