YOU CAN DO THIS

SELECTIVE, NOT EXCLUSIVE. ALL WHO ARE WILLING ARE WELCOME.

COMMIT

See the light. Take the journey. We call you to join our movement. Choose your involvement.

Ever been told to do something but you're not totally sure why or how you're meant to be doing? You're just ... well, using trial and error, following the latest fads? It can be highly frustrating and you may not even be corrected along the way. This is why OxStrongHealth exists, to give you the information you really need to make informed decisions moving forwards regarding how to acheive your targets and goals.

We are evolving, but we currently offer salvation through:

1-1 Programming

Want a personalised approach to your training? Our Zealot* programming allows to gain monthly programming direct to your dashboard. Starting with a consultation, we will plan your short-term, medium-term and long-term goals. This will be followed by 4 weekly programmes that you can follow to help you progress towards your goals.

Personal Training

Whilst a personalised programme, with video support, can be a great way to provide long distance support, we also offer 1-1 personal training. Based at either Alfreton, Ripley or Heanor Leisure Centre.

*Zealot (Noun), a person who is fanatical and uncompromising in pursuit of their religious, political, or other ideals.
and much, much more ...

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