Powerlifting: An Introduction

Introduction to Powerlifting 🏋️‍♀️Starting Soon 🏋️‍♂️ at Alfreton Leisure Centre.

Develop your understanding of the three major lifts: the squat, the bench press and the deadlift; enriching your gym programme to improve your technique to get the maximum benefit from your workout and increase your strength totals.📈

For More Information Please Email noxford1983@gmail.com or contact us

About noxford

Nathan has always been involved within competitive sport. Starting out, at the age of 8, at his local swimming club in Coalville, Nathan went on to become regional, national and international record holder. After winning World Masters swimming event in 2010, Nathan moved in to the fitness world. Nathan has since competed for England in Powerlifting.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.