Powerlifting: An Introduction

Introduction to Powerlifting 🏋️‍♀️Starting Soon 🏋️‍♂️ at Alfreton Leisure Centre.

Develop your understanding of the three major lifts: the squat, the bench press and the deadlift; enriching your gym programme to improve your technique to get the maximum benefit from your workout and increase your strength totals.📈

For More Information Please Email noxford1983@gmail.com or contact us